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Trying to quit #smoking or vaping? You might experience cravings or withdrawal symptoms. Here's some things you can do instead of reaching for a cigarette or vape. If you'd like How to Quit Smoking: 6 Common Ways to Stop Smoking (METHODS) Five Steps to Quit Smoking and Vaping American Heart Association Three tricks that can help you stop smoking The Star Do your tobacco cravings get in the way of spending time with family and friends? Do you stop what you're doing to find places to chew or spit? Tobacco shouldn't dictate your How To Stop Smoking Naturally Nicotex

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