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or have mental health diagnoses or substance use disorders.9 , 10 Most of the harm from cigarettes is due to inhalation of cigarette smoke that contains more than 7000 chemicals, of which about 70 are carcinogens.2 People who smoke tobacco regularly do so because of the highly addictive nature of nicotine

The tobacco industry, whose early success was built on slave-run tobacco plantations, had studied Black culture to fine-tune marketing

In 2010, a research study conducted on a sample of pregnant Slovene women recorded 10.4% of selfproclaimed smokers, of these 71.2% did not give up smoking while 28.8% did 5

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Additionally, try to spend more time with family and friends, who can help you keep your mind off cigarettes

After 10 years: Your risk of getting lung cancer is about half of what it was when you smoked