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Every cigarette you smoke is meant to take away 14 minutes of your life time .. The benefits start as soon as you stop.#SMokeFreeNigeria Researchers at University College London have revealed that smoking a single cigarette reduces a person's life expectancy by an average of 20 minutes. This means a typical pack of 20 cigarettes can According to new research and data, on average every cigarette takes approximately 20 minutes of life. It is never an easy task to quit smoking, and many people have lots of different Chilling study reveals exactly how many minutes one cigarette takes off your life The Mirror Quit smoking on your lunch break with Quit4Life! Quit4Life how long does a cigarette take off your life Smoking a single cigarette could take 20 minutes off life expectancy, new study says UK News
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